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Labor Prep 2

Well Week Day 7 • 18m

Up Next in Well Week Day 7

  • Labor Prep #3 C-section Focus

    This is a 16 min labor prep flow with Coach Jesse. This is geared towards mamas that know they are having planned c-section. This is also great for vaginal labor prep as well.
    You will need 2 yoga blocks! Have fun!

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