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All Trimester - Labor Prep Workout 2

Well Week Day 7 • 18m

Up Next in Well Week Day 7

  • All Trimester - Labor Prep Workout 3

    Enjoy this All Trimester Safe Labor Prep workout with Coach Jesse. This 16 minute video is for all levels! This is geared towards mamas that know they are having planned c-section. This is also great for vaginal labor prep as well.

    You will need the following equipment:
    -2 Yoga Blocks

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