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TTC - Floor Cardio Workout 1

25m

Up Next in Day 61

  • TTC - Lower Body Workout 9

    Enjoy this TTC/MOM phase lower body circuit workout with Coach Madison! This 24 minute program is for all levels. We’re going to be focusing on lower body strength and conditioning!

    You'll need the following equipment:
    - Hip Circle
    - Bench
    - Heavy Dumbbells