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Posture Routine 3

16m

Up Next in Day 59

  • Tone Glutes #1

    This Glutes Workout is 12 min. You'll need the following exercise equipment;

    - Bench
    - Hip Circle
    - Mat

    Have a great workout!

  • Bodyweight Pilates (Intermediate/Adva...

    This Intermediate/Advanced Pilates workout is 44 minutes. You will need the following workouts;

    -Mat
    -Water

    Enjoy your workout!

  • Stretch Routine 1

    This All Phase Stretch Routine is 9 minutes. You'll need an exercise mat! Enjoy your stretch!