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Week 9 - Before Your Bump

TTC/MOM Choreographed Upper Body Focus 23

27m

This Upper Body Focus Choreographed Workout is 27 minutes. You will need the following equipment;

- Set of light to medium dumbbells
- Set of medium to heavy dumbbells
- Mat or soft surface

Enjoy your workout!

Up Next in Day 58

  • Ab Workout 1
    16:09
    Ab Workout 1

    Ab Workout 1

    This Ab Workout is 16 minutes and requires the following equipment:

    -Mat

    Have a great workout!

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