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Week 8 - Before Your Bump

Total Body Circuit Workout #3

32m

This total body workout is 32 minutes and requires the following equipment:

- Medium-Heavy dumbbells
- Small Exercise ball
- Mat
- Bench

Have a great workout!

Up Next in Day 55

  • TTC - Choreographed Total Body Workout 5
    27:26
    TTC - Choreographed Total Body Workout 5

    TTC - Choreographed Total Body Workout 5

    Enjoy this TTC / MOM safe Choreographed total body workout with Coach Nancy! This 27 minute program is for all fitness levels. Remember to modify as needed & take rests when you need too! We will be focusing on building total body strength! Let's do this!

    You will need the following equipme...

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