Week 8 - Before Your Bump

Week 8 - Before Your Bump

7 Seasons

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Week 8 - Before Your Bump
  • Total Body Circuit Workout #3

    Episode 1

    This total body workout is 32 minutes and requires the following equipment:

    - Medium-Heavy dumbbells
    - Small Exercise ball
    - Mat
    - Bench

    Have a great workout!

  • TTC/MOM Choreographed Total Body Focus Workout 5

    Episode 2

    This Total Body Circuit Workout is 27 minutes and requires the following equipment:

    -Medium Dumbells
    -Medium Resistance Band
    -Mat
    -Bench

    Have a great workout!