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Total Body Mat Pilates Workout 1

22m

Up Next in Day 53

  • Cardio Kickboxing #1

    This Cardio Kickboxing Workout is 25 min and requires no equipment.

    Have a great workout!

  • Posture #1

    This Posture Workout is 12 min. You'll need the following exercise equipment;

    - Resistance Band
    - Light Dumbbells
    - Mat

    Have a great workout!