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Up Next in Day 48

  • Tone Glutes #2

    This Glutes Workout is 14 min. You'll need the following exercise equipment;

    - Bench or Chair
    - Hip Circle

    Have a great workout!

  • Bodyweight Pilates (Intermediate/Adva...

    This Intermediate/Advanced Pilates workout is 44 minutes. You will need the following workouts;

    -Mat
    -Water

    Enjoy your workout!