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TTC - Posture Workout 2

16m

Up Next in Day 48

  • TTC - Glutes Workout 2

    Enjoy this TTC/ MOM safe glute workout with Coach Larissa! This 14 minute program is for all levels. We will be focusing on building and toning our glute muscles!

    You will need the following equipment:
    - Bench or Chair
    - Hip Circle

    Have a great workout!

  • TTC - Bodyweight Pilates (Intermediat...

    Enjoy this TTC / MOM safe Pilates Workout with Coach Larissa. This 44 minute program is for intermediate and advanced levels. We’re going to utilize body weight movements to build your core stability, pelvic floor connection with a pilates feel!

    -Mat
    -Water

    Enjoy your workout!