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4TM - Supplemental Abs Workout 1

16m

Up Next in Day 46

  • TTC - Yoga Workout 1

    Enjoy this TTC / MOM safe Yoga with Coach Larissa! This 36 minute program is for all levels. We are strengthening and stretching! Let's Feel Good! Treat yourself!

    You will need the following equipment:
    -Mat
    -Yoga Block (Optional)

    Have a great workout!