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TTC - Kickboxing Workout 01

25m

Up Next in Day 45

  • TTC - Choreographed Strength Workout 15

    Enjoy this TTC / MOM safe Choreographed tabata workout with Coach Nancy! This 28 minute program is for all fitness levels. Remember to modify as needed & take rests when you need too! We will be focusing on building total body strength! Let's do this!

    You will need the following equipment:
    ...