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Week 7 - Before Your Bump

TTC/MOM Choreographed Lower Body Focus 14

27m

This Lower Body Focus workout is 27 minutes using the following equipment:

-Heavy Dumbbells
-Mat
-Bench

Have a great workout!

Up Next in Day 43

  • Posture #2
    16:20
    Posture #2

    Posture #2

    This Posture Workout is 12 min. You'll need the following exercise equipment;

    - Bench or Foam Roller
    - Resistance Band
    - Dumbbells
    - Mat

    Have a great workout!

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