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All Trimester - Upper Body Workout 5

25m

Up Next in Day 41

  • All Trimester - Pelvic Floor Workout 1

    Enjoy this All Trimester safe pelvic floor workout Workout with Coach Larissa. This 16 minute program is safe for all levels! Rest as needed!

    You will need the following equipment:
    -Mat
    -Bench
    -Ball (squishy)

    Have a great workout!