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Week 6 - Before Your Bump

Week 6 - Before Your Bump

7 Seasons

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Week 6 - Before Your Bump
  • Circuit Workout 7 (Lower Body Focus)

    Episode 1

    This Lower Body Circuit Workout is 31 minutes and requires the following equipment:

    - Resistance Band
    - Medium to Heavy Dumbbells
    - Mat
    - Bench

    Have a great workout!

  • Posture #1

    Episode 2

    This Posture Workout is 12 min. You'll need the following exercise equipment;

    - Resistance Band
    - Light Dumbbells
    - Mat

    Have a great workout!

  • Meal Plan Week 06

    547 KB