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Leg's & Butt Strength & Conditioning 8

31m

Up Next in Day 31

  • All Trimester - Posture Workout 3

    Enjoy this All Trimester safe Posture workout with Coach Larissa! This 16 minute program is for all fitness levels. We are focusing the core posture habits! We will be loosening, strengthening and lengthening the muscles!

    You will need the following equipment:
    - Mat
    - Light Dumbbells (5-8lbs)
    - ...

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