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Week 5 - Before Your Bump

Leg's & Butt Strength & Conditioning 8

31m
2 comments

This Lower Body Circuit workout is 31 minutes using the following equipment:

-Medium - Heavy Dumbbells
-Resistance Band
-Mat

Have a great workout!

Up Next in Day 31

  • Posture Routine 3
    16:21
    Posture Routine 3

    Posture Routine 3

    This Posture Routine is 16 minutes and requires the following equipment:

    - Mat
    - Light Dumbbells (5-8lbs)
    - Medium Dumbbells (8-10lbs)
    - Heavy Dumbbells (12-20)

    Have a great workout!

2 Comments

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