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Posture Routine 3

16m

Up Next in Day 30

  • Upper Body Focus Circuit Workout 7

    This Upper Body Circuit workout is 39 minutes using the following equipment:

    - Light Dumbbells (5lb)
    - Medium Dumbbells (8-15lbs)
    - Heavy Dumbbells (20-30lbs)
    - Mat

    Have a great workout!

  • Tone Arms 1

    This Arms (Tricep & Bicep) workout is 12 minutes using the following equipment:

    - Light Dumbbells
    - Medium Dumbbells
    - Mat

    Have a great workout!