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TTC - Kickboxing Workout 01

25m

Up Next in Day 26

  • TTC - Core Strength Workout 4

    Enjoy this TTC / MOM safe Core and pelvic floor strength Workout with Coach Larissa! This 25 minutes program is for all levels. We are working on targeting deep TVAs and deep core muscles to strengthen pelvic floor and lower back. Remember - Quality over Quantity! Let's sweat!

    You will need th...