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All Trimester - Posture Workout 3

16m

Up Next in Day 23

  • Bodyweight Pilates (Intermediate/Adva...

    This Intermediate/Advanced Pilates workout is 44 minutes. You will need the following workouts;

    -Mat
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    Enjoy your workout!

  • TTC - Glutes Workout 5

    Enjoy this TTC/ MOM safe glute workout with Coach Larissa! This 27 minute program is for all levels. We will be focusing on building and toning our glute muscles!

    You will need the following equipment:
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    -mat
    -a wall
    -dumbbell (optional)