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Posture Routine 3

16m

Up Next in Day 23

  • Bodyweight Pilates (Intermediate/Adva...

    This Intermediate/Advanced Pilates workout is 44 minutes. You will need the following workouts;

    -Mat
    -Water

    Enjoy your workout!

  • Tone Glutes #5

    This is your TTC MOM core and glutes workout with coach Laurie!
    You will need the following!
    bench or chair
    workout mat
    a wall
    or optional dumbbell

    Have fun!