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TTC - Choreographed Core & Cardio Workout 8

28m

Up Next in Day 22

  • TTC - Posture Workout 3

    Enjoy this TTC / MOM safe Posture workout with Coach Larissa! This 16 minute program is for all fitness levels. We are focusing the core posture habits! We will be loosening, strengthening and lengthening the muscles!

    You will need the following equipment:
    - Mat
    - Light Dumbbells (5-8lbs)
    - Medi...