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TTC/MOM Choreographed Core & Cardio Workout 8

28m

Up Next in Day 22

  • Posture Routine 3

    This Posture Routine is 16 minutes and requires the following equipment:

    - Mat
    - Light Dumbbells (5-8lbs)
    - Medium Dumbbells (8-10lbs)
    - Heavy Dumbbells (12-20)

    Have a great workout!