GET 100% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: MOTHERSMAY at checkout

Week 3 - Before Your Bump

Week 3 - Before Your Bump

7 Seasons

Subscribe Share
Week 3 - Before Your Bump
  • TTC/MOM Pilates with Laurie

    Episode 1

    This is a 30 Minute bodyweight only pilates workout with coach Laurie. Have a great workout!

  • Pelvic Floor Workout 1

    Episode 2

    This Pelvic Floor Workout is 16 minutes and requires the following equipment:

    -Mat
    -Bench
    -Ball (squishy)

    Have a great workout!

  • Foam Roll Routine 2

    Episode 3

  • TTC/MOM Choreographed Core & Cardio Workout 8

    Episode 4

    This Choreographed Core & Cardio Workout is 28 minutes and requires the following equipment:

    - Set Of Light Dumbbells
    - 1 Heavy Dumbbell (Optional)
    - Hand Towel
    - Mat
    - Bench

    Have a great workout!