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TTC - Choreographed Core Strength Workout 1

28m

Up Next in Day 16

  • TTC - Glutes Workout 5

    Enjoy this TTC/ MOM safe glute workout with Coach Larissa! This 27 minute program is for all levels. We will be focusing on building and toning our glute muscles!

    You will need the following equipment:
    -bench or chair
    -mat
    -a wall
    -dumbbell (optional)