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Week 3 - Before Your Bump

Week 3 - Before Your Bump

7 Seasons

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Week 3 - Before Your Bump
  • Newly Added! Tabata and Circuit Workout # 9

    Episode 1

    This Total Body Circuit workout is 33 minutes using the following equipment:

    -Medium - Heavy Dumbbells
    -Resistance Band
    -Mat
    -Platform
    -Bench

    Have a great workout!

  • Ab Workout 1

    Episode 2

    This Ab Workout is 16 minutes and requires the following equipment:

    -Mat

    Have a great workout!

  • Meal Plan Week 03

    1.35 MB