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4TM - Low Impact Cardio Workout 1

39m

Up Next in Day 13

  • TTC - Glutes Workout 4

    Enjoy this TTC/ MOM safe glute workout with Coach Larissa! This 20 minute program is for all levels. We will be focusing on building and toning our glute muscles!

    You will need the following equipment:
    -A loop band
    -Bench
    -dumbbells
    -Mat
    -1 to 2 inch Book