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Week 2 - Before Your Bump

Low Impact Floor Band Cardio

39m

This 4Th Trimester Low Impact Floor Cardio Workout is 39 minutes. You will need the following equipment;

- Mini Band
- Chair

Enjoy your workout!

Up Next in Day 13

  • Tone Glutes #4
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    Tone Glutes #4

    Tone Glutes #4

    This is your TTC/MOM supplemental glute express workout with Coach Larissa!

    You will need the following equipment:
    A loop band
    Bench
    dumbbells
    Mat
    1 to 2 inch Book

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