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Outdoor Run #2

30m

Up Next in Day 13

  • Low Impact Floor Band Cardio

    This 4Th Trimester Low Impact Floor Cardio Workout is 39 minutes. You will need the following equipment;

    - Mini Band
    - Chair

    Enjoy your workout!

  • Tone Glutes #4

    This is your TTC/MOM supplemental glute express workout with Coach Larissa!

    You will need the following equipment:
    A loop band
    Bench
    dumbbells
    Mat
    1 to 2 inch Book