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TTC/MOM Choreographed Strength Workout 21

26m

Up Next in Day 12

  • Tone Shoulders #1

    This shoulder workout is 15 minutes and requires the following equipment:

    - Light Dumbbells
    - Medium Dumbbells
    - Mat

    Have a great workout!

  • Core Strength Workout #5

    This is your TTC MOM core workout with coach Laurie!
    All you need is a mat for this bodyweight workout!
    Have fun!