Week 2 - Before Your Bump

Week 2 - Before Your Bump

7 Seasons

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Week 2 - Before Your Bump
  • Outdoor Run #1

    Episode 1

    This Outdoor Run is 29 min! Enjoy your run!

  • Posture #1

    Episode 2

    This Posture Workout is 12 min. You'll need the following exercise equipment;

    - Resistance Band
    - Light Dumbbells
    - Mat

    Have a great workout!

  • Floor Cardio #2

    Episode 3

    Hi! This is your TTC MOM cardio workout with coach Laurie! All you will need is a mat for this bodyweight workout!
    Have fun!