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Week 2 - Before Your Bump

Lower Body Focus Circuit Workout 6

30m

This Lower Body Circuit Workout is 30 minutes and requires the following equipment:

- Hip Circle
- Medium to Heavy Dumbbells
- Mat
- Bench

Have a great workout!

Up Next in Day 9

  • Pelvic Floor Workout 1
    16:16
    Pelvic Floor Workout 1

    Pelvic Floor Workout 1

    This Pelvic Floor Workout is 16 minutes and requires the following equipment:

    -Mat
    -Bench
    -Ball (squishy)

    Have a great workout!

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