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Week 12 - Before Your Bump

Yoga Flow #1

36m

This Yoga Flow is 36 min. You'll need the following exercise equipment;

-Mat
-Yoga Block (Optional)

Have a great workout!

Up Next in Day 80

16:09

Supplemental Abs 1

Supplemental Abs 1

This Ab Workout is 16 minutes using the following equipment:

-Mat

Have a great workout!
29:01

TTC/MOM Choreographed Upper Body Work...

TTC/MOM Choreographed Upper Body Work...

This Circuit Workout is 29 minutes and requires the following equipment:

- Light Dumbbells
- Medium Dumbbells
- Mat
- Bench

Have a great workout!