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TTC - Lower Body Workout 10

26m

Up Next in Day 77

  • TTC - Tone Shoulders Workout 1

    Enjoy this TTC/ MOM safe Shoulder (Delt) workout with Coach Larie! This 15 minute program is for all levels. We will be focusing on building and toning our delts / shoulders!

    You will need the following equipment:

    - Light Dumbbells
    - Medium Dumbbells
    - Mat

    Have a great workout!