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Week 11 - Before Your Bump

TTC/MOM Pilates with Laurie

30m
2 comments

This is a 30 Minute bodyweight only pilates workout with coach Laurie. Have a great workout!

Up Next in Day 76

  • Supplemental Abs 1
    16:09
    Supplemental Abs 1

    Supplemental Abs 1

    This Ab Workout is 16 minutes using the following equipment:

    -Mat

    Have a great workout!

  • Posture #2
    16:20
    Posture #2

    Posture #2

    This Posture Workout is 12 min. You'll need the following exercise equipment;

    - Bench or Foam Roller
    - Resistance Band
    - Dumbbells
    - Mat

    Have a great workout!

2 Comments

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