Medically recommended by OBGYNs, CFMTs, DPTs, Nurse Practitioners and Pelvic Floor Specialists all over the world.
Move Your Bump is the world's leading fitness and nutrition platform in all three phases of motherhood - conception, pregnancy, and recovery.
Our protocols and training are based off of the most recent and reliable scientific research and expert experience of over 15 years in the field of kinesiology.
Enjoy this TTC / MOM safe Feel Good Yoga with Coach Larissa! This 40 minute program is for all levels. We are strengthening and stretching! Let's Feel Good! Treat yourself!
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