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Week 11 - Before Your Bump

Total Body Circuit Workout #4

32m

This Total Body Circuit Workout is 32 minutes and requires the following equipment:

-Light Dumbells (5-10)
-Heavy Dumbells (15-25)
-Mat
-Bench

Have a great workout!

Up Next in Day 72

  • Tone Glutes #2
    14:41
    Tone Glutes #2

    Tone Glutes #2

    This Glutes Workout is 14 min. You'll need the following exercise equipment;

    - Bench or Chair
    - Hip Circle

    Have a great workout!

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