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Week 11 - Before Your Bump

Low Impact Floor Band Cardio

39m

This 4Th Trimester Low Impact Floor Cardio Workout is 39 minutes. You will need the following equipment;

- Mini Band
- Chair

Enjoy your workout!

Up Next in Day 71

  • Total Body Circuit Workout #3
    32:13
    Total Body Circuit Workout #3

    Total Body Circuit Workout #3

    This total body workout is 32 minutes and requires the following equipment:

    - Medium-Heavy dumbbells
    - Small Exercise ball
    - Mat
    - Bench

    Have a great workout!

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