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4TM - Low Impact Cardio Workout 1

39m

Up Next in Day 71

  • All Trimester - Total Body Workout 3

    Enjoy this All Trimester safe total body focused workout with Coach Nancy! This 32 minute program is for all levels. We’re going to be focusing on total body strength!

    You will need the following equipment:
    - Medium-Heavy dumbbells
    - Small Exercise ball
    - Mat
    - Bench

    Have a great workout!