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All Trimester - Posture Workout 2

16m

Up Next in Day 69

  • Tone Glutes #3

    This Glutes Workout is 19 min. You'll need the following exercise equipment;

    - Medium Dumbbells
    - Wall

    Have a great workout!

  • Cardio Kickboxing #1

    This Cardio Kickboxing Workout is 25 min and requires no equipment.

    Have a great workout!

  • All Trimester - Lower Body Workout 6

    Enjoy this All Trimester safe lower body focused workout with Coach Nancy! This 30 minute program is for all levels. We’re going to be focusing on lower body strength!

    You will need the following equipment:
    - Hip Circle
    - Medium to Heavy Dumbbells
    - Mat
    - Bench

    Have a great workout!