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TTC - Core Strength Workout 1

29m

Up Next in Day 68

  • TTC - Barre 01

    Enjoy this TTC / MOM safe barre inspired, workout with Coach Amy! This 28 minute program is for all levels. We’re going to utilize body weight movements & light weights to build your total body muscle endurance with a barre feel!!

    You will need the following equipment:
    - Light Dumbbells
    - ...