Week 1 - Before Your Bump

Week 1 - Before Your Bump

7 Seasons

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Week 1 - Before Your Bump
  • TTC/MOM Strength Choreo Workout #17

    Episode 1

    This Total Body Choreographed Strength Workout is 28 minutes

    -Medium Dumbbells
    -Heavy Dumbbells
    -Mat
    -Bench

    Enjoy your workout!

  • Tone Glutes #5

    Episode 2

    This is your TTC MOM core and glutes workout with coach Laurie!
    You will need the following!
    bench or chair
    workout mat
    a wall
    or optional dumbbell

    Have fun!