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TTC - Kickboxing Workout 01

25m

Up Next in Day 5

  • TTC - Upper Body Workout 8

    Enjoy this TTC/MOM phase upper body circuit workout with Coach Amy! This 34 minute program is for all levels. We’re going to be focusing on upper body strength, specifically arms and abs!

    You will need the following equipment:
    - Light Dumbbells
    - Medium Dumbbells
    - Mat

    Have a great workout!