Week 1 - Before Your Bump

Week 1 - Before Your Bump

7 Seasons

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Week 1 - Before Your Bump
  • Ab Workout 1

    Episode 1

    This Ab Workout is 16 minutes and requires the following equipment:

    -Mat

    Have a great workout!

  • Tone Glutes #5

    Episode 2

    This is your TTC MOM core and glutes workout with coach Laurie!
    You will need the following!
    bench or chair
    workout mat
    a wall
    or optional dumbbell

    Have fun!

  • Yoga Flow #2 Power Glutes

    Episode 3

    This is your TTC Power Yoga session with Coach Larissa!