Week 1 - Before Your Bump

Week 1 - Before Your Bump

7 Seasons

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Week 1 - Before Your Bump
  • Cardio Barre Sculpt

    Episode 1

    This Cardio Barre Class is 28 min and requires the following equipment:

    - Light Dumbbells
    - Mat

    Have a great workout!

  • Upper Body Focus Circuit Workout 5

    Episode 2

    This Circuit Workout is 26 minutes and requires the following equipment:

    - Medium to Heavy Dumbbells
    - Mat
    - Bench

    Have a great workout!