Up Next in Upper Body Focused Circuit Workouts

• 

  25:57

  All Trimester - Upper Body Workout 5

  All Trimester - Upper Body Workout 5

  Enjoy this All Trimester safe upper body focused workout with Coach Nancy! This 25 minute program is for all levels. We’re going to be focusing on upper body strength!

  You will need the following equipment:
  - Medium to Heavy Dumbbells
  - Mat
  - Bench

  Have a great workout!

• 

  28:44

  All Trimester - Upper Body Workout 6

  All Trimester - Upper Body Workout 6

  Enjoy this All Trimester safe upper body circuit workout with Coach Nancy! This 28 minute program is for all levels. We’re going to be focusing on upper body strength!

  You will need the following equipment:
  -Mat
  -Medium Dumbells
  -Bench

  Have a great workout!

• 

  39:06

  All Trimester - Upper Body Workout 7

  All Trimester - Upper Body Workout 7

  Enjoy this All Trimester safe upper body circuit workout with Coach Nancy! This 39 minute program is for all levels. We’re going to be focusing on upper body strength and conditioning!

  You will need the following equipment:
  - Light Dumbbells (5lb)
  - Medium Dumbbells (8-15lbs)
  - Heavy Dumbbells ...