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All Trimester - Upper Body Workout 8

Upper Body Focused Circuit Workouts • 34m

Up Next in Upper Body Focused Circuit Workouts

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    Enjoy this All Trimester safe upper body circuit workout with Coach Nancy! This 23 minute program is for all levels. We’re going to be focusing on upper body strength!

    You will need the following equipment:
    -Medium to Heavy Dumbbells
    -Mat
    -Bench

    Enjoy your workout!

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    Enjoy this All Trimester safe upper body circuit workout with Coach Madison! This 31 minute program is for all levels. We’re going to be focusing on upper body work, specifically chest and back!

    You will need the following equipment:
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  • TTC - Core Strength Workout 3

    Enjoy this TTC / MOM safe Core Strength workout with Coach Larissa! This 30 minute program is intermediate/ advanced. We will be moving quickly through various core workouts to strengthen, engage, and optimize your core!

    You will need the following equipment:
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