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Upper Body Focus (Arms and Abs) 8

Upper Body Focused Circuit Workouts • 34m
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This Circuit Workout is 34 minutes and requires the following equipment:

- Light Dumbbells
- Medium Dumbbells
- Mat

Have a great workout!

Up Next in Upper Body Focused Circuit Workouts

  • Upper Body Strength Circuit 9
    23:53
    Upper Body Strength Circuit 9

    Upper Body Strength Circuit 9

    This Upper Body Strength Circuit is 23 minutes. You will need the following equipment;

    -Medium to Heavy Dumbbells
    -Mat
    -Bench

    Enjoy your workout!

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