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TTC - Outdoor Run Workout 15

32m

Up Next in Cardio Training - TTC/MOM

  • TTC - Floor Cardio Workout 1

    Enjoy this TTC / MOM safe floor cardio workout with Coach Larissa. This 25 minute program is safe for all levels. We will be using our bodyweight to condition our bodies!

    You will need the following equipment:
    -No equipment

    Have a great workout!

  • TTC - Floor Cardio Workout 2

    Enjoy this TTC / MOM safe floor cardio workout with Coach Larissa! This 28 minute program is for all levels. We’re going to utilize body weight to focus on cardio!

    You will need the following equipment:
    -Mat

  • TTC - Floor Cardio Workout 3

    Enjoy your TTC / MOM floor cardio workout with Coach Larissa! This 23 minute program is for all levels. We are focusing on cardio doing quick moves with little rest!

    You will need the following equipment:
    -mat
    -bench