GET 50% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: FIFTY at checkout

Live stream preview

Watch this video and more on Move Your Bump

Watch this video and more on Move Your Bump

Start your free trial

Already subscribed? Sign in

Pelvic Pressure Relief 2

Troubleshooting Pregnancy Core Issues • 13m

Up Next in Troubleshooting Pregnancy Core Issues

  • All Trimester - Sciatica Pain Managem...

    Enjoy this All Trimester safe Sciatica Pain Management Routine with Coach Jesse! This 20 minute program is for all levels. We are focusing managing Sciatica Pain during your pregnancy!

    You will need the following equipment:
    - Chair
    - Light Weight

  • Troubleshooting Pregnancy Upper vs Lo...

    Hi Mamas! This is your Prenatal upper vs lower ab engagement video with coach Jesse! This is an explainer video to show the difference between upper and lower ab engagement during pregnancy!

  • All Trimester - Forward Head Posture ...

    Enjoy this All Trimester safe Forward Head Posture & Thoracic Kyphosis Troubleshooting exercise with Coach Jesse! This 13 minute program is for all levels. You can add these exercises to your weekly routine to help combat poor posture habits! We will focus on Forward Head Posture & Thorac...