This is your forward head and thoracic kyphosis troubleshooting video with Coach Jesse! This is all trimester safe!

This is your Anterior tilt and high hinge point troubleshooting video with coach Jesse! This is safe for all trimesters!
Choose 1-2 exercises to use 2-4x per week :)

Hey Mama! This is your all trimester safe back expansion troubleshooting video with Coach Jesse! You can take 1-2 of these exercises to use in your weekly routine 2-4 times per week. A 2 minute set should be great. These exercises are great for mamas that feel alot of tension/tightness in their b...

Hey Mama! This is your all trimester safe swayback troubleshooting video with Coach Jesse! You can take 1-2 of these exercises to use in your weekly routine 2-4 times per week. A 2 minute set should be great.