Troubleshooting Posture Basics

Troubleshooting Posture Basics

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Troubleshooting Posture Basics
  • Prenatal Forward Head Posture & Thoracic Kyphosis Troubleshooting

    This is your forward head and thoracic kyphosis troubleshooting video with Coach Jesse! This is all trimester safe!

  • Prenatal Anterior Tilt & High Hinge Point

    This is your Anterior tilt and high hinge point troubleshooting video with coach Jesse! This is safe for all trimesters!
    Choose 1-2 exercises to use 2-4x per week :)

  • Prenatal Back Expansion

    Hey Mama! This is your all trimester safe back expansion troubleshooting video with Coach Jesse! You can take 1-2 of these exercises to use in your weekly routine 2-4 times per week. A 2 minute set should be great. These exercises are great for mamas that feel alot of tension/tightness in their b...

  • Prenatal Swayback Troubleshooting

    Hey Mama! This is your all trimester safe swayback troubleshooting video with Coach Jesse! You can take 1-2 of these exercises to use in your weekly routine 2-4 times per week. A 2 minute set should be great.