This total body workout is 32 minutes and requires the following equipment:
- Medium-Heavy dumbbells
- Small Exercise ball
- Mat
- Bench
Have a great workout!
This Total Body Circuit Workout is 32 minutes and requires the following equipment:
-Light Dumbells (5-10)
-Heavy Dumbells (15-25)
-Mat
-Bench
Have a great workout!
This total body workout is 30 minutes and requires the following equipment:
- Medium-Heavy dumbbells
- Mat
- Bench
Have a great workout!
This Total Body Circuit workout is 31 minutes using the following equipment:
- Medium to Heavy Dumbbells
- Mat
- Bench
Have a great workout!