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TTC - Total Body Workout 4

Total Body Focus Circuit Workouts - TTC/MOM • 32m

Enjoy this TTC/MOM phase total body focused workout with Coach Nancy! This 32 minute program is for all levels. We’re going to be focusing on total body strength!

You will need the following equipment:
-Light Dumbells (5-10)
-Heavy Dumbells (15-25)
-Mat
-Bench

Have a great workout!

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