This Total Body Circuit workout is 33 minutes using the following equipment:
-Medium - Heavy Dumbbells
-Resistance Band
-Mat
-Platform
-Bench
Have a great workout!
This Total Body Circuit workout is 40 minutes using the following equipment:
-Stretch Band
-Hip Circle
-Medium to Heavy Dumbbells
-Mat
-Bench
Have a great workout!
This Full Body circuit workout is 33 minutes using the following equipment:
- 2 Light Dumbbells
- 2 Medium to Heavy Dumbbells
- Mat
Have a great workout!
This Total Body Strength & Conditioning workout is 32 minutes. You will need the following equipment;
- Mat
- Several Sets of Dumbbells (varying in weight)
Enjoy your workout1
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