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Newly Added! Tabata and Circuit Workout # 9

Total Body Focus Circuit Workouts • 33m

Up Next in Total Body Focus Circuit Workouts

  • Circuit Workout (w/ formal warm up!) ...

    This Total Body Circuit workout is 40 minutes using the following equipment:

    -Stretch Band
    -Hip Circle
    -Medium to Heavy Dumbbells
    -Mat
    -Bench

    Have a great workout!

  • New! Full Body Strength with Amy # 11

    This Full Body circuit workout is 33 minutes using the following equipment:

    - 2 Light Dumbbells
    - 2 Medium to Heavy Dumbbells
    - Mat

    Have a great workout!