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Circuit Workout (w/ formal warm up!) # 10

Total Body Focus Circuit Workouts • 42m

Up Next in Total Body Focus Circuit Workouts

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    This Full Body circuit workout is 33 minutes using the following equipment:

    - 2 Light Dumbbells
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    - Mat

    Have a great workout!

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    This Total Body Strength & Conditioning workout is 32 minutes. You will need the following equipment;

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  • Total Body Strength & Cardio (Advance...

    This Total Body Strength & Cardio Workout is 42 minutes. You will need the following equipment;

    - Mat
    - Bench
    - Several Sets of Dumbbells (Varying in weight)

    Enjoy your workout!