This Full Body circuit workout is 33 minutes using the following equipment:
- 2 Light Dumbbells
- 2 Medium to Heavy Dumbbells
- Mat
Have a great workout!
This Total Body Strength & Conditioning workout is 32 minutes. You will need the following equipment;
- Mat
- Several Sets of Dumbbells (varying in weight)
Enjoy your workout1
This Total Body Strength & Cardio Workout is 42 minutes. You will need the following equipment;
- Mat
- Bench
- Several Sets of Dumbbells (Varying in weight)
Enjoy your workout!
This is your TTC Strength and Conditioning workout with Larissa
You will need
A Bench
Exercise Mat
And a variety of dumbbell weights if you have them
Have fun!
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