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TTC - Total Body Workout 7

Total Body Focus Circuit Workouts - TTC/MOM • 34m

Enjoy this TTC/MOM phase total body circuit workout with Coach Nancy! This 34 minute program is for all levels. We’re going to be focusing on strength and conditioning!

You will need the following equipment:
-Medium-Heavy Dumbbells
-Bench
-Mat

Have a great workout!

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