Watch this video and more on Move Your Bump

Watch this video and more on Move Your Bump

Start your free trial

Already subscribed? Sign in

3TM Total Body Strength Workout 8

40m

Up Next in Circuit Training

  • 2TM & 3TM Total Body Strength & Cardio

    This Total Body Strength & Cardio Circuit Workout is 35 minutes and requires the following equipment:

    -Light to Medium Dumbbells
    -Mat
    -Bench

    Have a great workout!

  • 2TM & 3TM Strength and Cardio Workout 2

    This strength & cardio workout is 36 minutes and requires the following equipment:

    - Set Light Dumbbell
    - Hip Circle
    - Bench

    Have a great workout!

  • New! 2TM & 3TM Upper Body Strength an...

    This upper body strength & cardio workout is 39 minutes and requires the following equipment:

    - Set Light Dumbbell
    - Set of Medium/Heavy Dumbbells
    - Long Resistance Band

    Have a great workout!